Product : Thai Grocery
Wakame Dried Seaweed is thin and stringy seaweed, deep green in color and used in making seaweed salad and miso soup. Wakame is common in Japanese and other Asian cuisines. Wakame seaweed is a good source of Vitamins A, B1, B2, B3, B5, C, E, K, folate and soluble/insoluble fibre. The salty taste is not just salt but a balanced combination of sodium, potassium, calcium, magnesium, phosphorous, iron and trace minerals and low in cholesterol.
Health Benefits of Wakame Seaweed: Wakame is a nutritious, edible seaweed that can add a range of vitamins and minerals to your diet for a low number of calories. It’s linked to various health benefits, including lower cholesterol levels and decreased blood pressure.
more: https://www.healthline.com/nutrition/wakame
Ingredients :
100% dried seaweed.
Prepare:
Soake Wakame dried seaweed in water about 10 min. before cook it together with your favorite dishes.
Net Weight : 100 g.
Gross Weight : 140 g.