Malva nuts are used in cooking and drinks. The nuts have various medicinal properties; they have been known to help treat coughing and sore throats, decrease the body temperature and treat intestinal infections. The nuts contains protein, carbohydrate, fiber, sodium, calcium, iron, iodine, vitamin B1 and B2.
tips : if you like it sweet, you may add some sugar
Chinese Herbs Healing / Nut of malva benefits
From the perspective of traditional Chinese medicine, it has two major healing properties, it can relax the bowels.
Thai food that we cook within our family every day, by my mother’s hand. Creating recommended menus easily, Thai food that is preferred by everybody in the family, and garnish the flavors to suit your personal likings. Easy not difficult nor does it requires rare tools, just find nearby ingredients and garnishes, enjoy doing it, and you will get your dish Thai menu.
Dish Thai ingredients, your style.
List of my Thai dishes